Mama Expert Series
We are launching The Mama Smoothie collection at The Wellness Refinery. Smoothies designed for mama, but made for everyone. This collection of smoothies will include three smoothies nutritionally focused on supporting the expecting mama, nursing mama and mamas who simply do it all. While these smoothies are designed with mothers in mind, they can be shared with anyone (partners and children included!).
Join us for the month of May as we feature Motherhood experts chatting about a range of topics on motherhood including: hormones, pelvic floor health, hospital bag essentials, community and activity.
Moodmail Greeting Card Pop-Up
Sunday, May 7th at 12:00-2:00 PM
Join The Wellness Refinery in welcoming creative, Mia Littlejohn as she pops up in-store featuring her creative and inclusive designs. Shop her newest collection—Mama Mood—just in time for Mother’s Day.
Bump Bag Pop-Up
Wednesday, may 17th at 2:00-4:00 PM
Ever wondered what to pack in your hospital bag? How will you be sure you have it all? Take the guesswork out of the equation with Bump Bag—a beautifully designed pre-packed hospital bag for expecting mamas. Not only is the bag absolutely adorable and will definitely be used beyond your hospital stay, but the bag is fully stocked with all hospital stay essentials. Think luxe toiletries to silk eye pillow cover for those tired eyes. You will be able to browse the bags and their expertly packed items, plus chat with founder, Suzanne, about any other hospital prep must-haves. This isn’t just for Mamas! Unpacked bags are available to shop as well.
Hormonal Health with Nurse Suzie of Binto
Wednesday, May 24th at 10:00 AM
Hormones are running wild during pregnancy and postpartum now that your body is adjusting to a new life! Chat with Nurse Suzie as she shares all of her expert tips on hormonal health, fertility, prenatal essentials and beyond. You’ll be able to learn more about the supplements Binto offers and how they can help you navigate the transition of conception, pregnancy, nursing and motherhood.
Pelvic Floor Health with Dr. Sam of Pelvio PT
Thursday, May 25th at 10 AM
You always hear about the pelvic floor and its essential role in daily functions—going to the bathroom, exercise, sex—but how do you know if you need it? How do you know if your pelvic floor is in good health or not? Join pelvic floor expert and Physical Therapist, Dr. Samantha Fazio Semar, as she chat through the benefits of pelvic floor health throughout your pregnancy, birth and postpartum.
Please RSVP here for a special gift