New Year's Affirmations + Intentions Based off Your Astrological Sign

With the New Year upon us, let this be your year of wellness, whether it’s intellectual, spiritual or mental.   The New Year doesn’t have to mean resetting; let yourself continue or even amplify your wellness journey. Rather than New Year resolutions, think of these as New Year intentions! 

Read below to find out what or who you should be focusing your energy on this new year. These intentions are based on your rising (also known as ascendant) sign. Your rising sign is how others see you - your first impression upon people and how you look outward in the world. According to some astrologers the year of 2022 will be less intense astrologically than 2020/2021. However, how astrology manifests on a macro level is not the same on a micro level. Some things that are true to the world may not always be true to you.To figure out your rising sign you can go to Astro.com, ask an astrologer friend or use an app such as Coststar.

P.S. you'll need to know the exact time you were born! 

Capricorn: December 22 – January 19

Capricorns thrive off new year's resolutions - they love having goals to look forward to. If you are a Capricorn I invite you to slow down this new year, put away your straight-laced and hardworking side, and be in the moment. Start a project with no expectations of the outcome and see where it takes you. I double dog dare you to choose a project that you know is impossible for you to complete. 

Affirmation: You are in the right place, at the right time, doing the right thing.

Aquarius: January 20 – February 18

Your eccentric qualities make you stand out in a crowd but sometimes you come off reserved. Whether your head’s in the clouds or staring at the screen in front of you, don't forget about your heart! We’re not saying don’t be your individualistic self, but this year set the intention of connecting with others. Don’t know where to start? Trying using these dive deep meditation cards to get the ball rolling. Listen, learn and grow from the people around you.

Affirmation: The chance to love and be loved exists no matter where you are.

Pisces: February 19 – March 20

Those with Pisces as their ascendant sign come off as aloof and lost in the stars. Strong personalities easily overwhelm you, Pisces rising. 2022 is your time to take charge! Light up the room with your charming and creative personality. As a pisces rising’ you can easily morph yourself to fit the energy of the room. Be yourself; embrace the chaotic and creative energy whirling inside your soul. 

Affirmation: I embrace my unique individuality.

Aries: March 21 – April 19

Trailblazing Aries! I invite you to take a step back - you’re always charging forward. We love a person with initiative but this year try reflecting. Let the past guide your present and your future! 2021 had its ups and downs, harness the energy of the past and float into the present with a tranquil approach. Your buzzing nature might make sitting still difficult for you so try sippin your way into 2022 with a warm soothing cup of chill AF (hot) cocoa (you’ll thank me later)!

Affirmation: I let go of limiting beliefs and chose to focus on empowering beliefs that help me reach my greatest potential.

Taurus: April 20 – May 20

Those with Taurus as their ascendant come off as stubborn, dependable and fierce. You enjoy the finer things, not necessarily expensive, but things such as a decadent home cooked meal or soft linen clothing. You like being active and creative with your hands - doing things such as gardening, cooking or knitting. Your homebody tendencies mixed with COVID-19’s omicron strand makes this year the perfect year to learn a new skill (at home). Whether it’s weekly, monthly or the whole year, set the intention of teaching yourself something new. Try a new makeup look, recipe, or start collaging! Your home is your oyster. 

Affirmation: I am never really alone because I am One with the whole. 

Gemini: May 21 – June 20

Ah, Gemini. You’re always doing a billion things at once. This year you don’t necessarily need to slow down but try focusing on one project at a time. What do you want to accomplish in 2022? No matter how big or small you can do it. Concentrate on the task at hand. Once you’ve completely finished one, on to the next. Pause. Let yourself revel in the joy that comes with one accomplishment. Help yourself keep track of these accomplishments with a planner. Be proud of your projects (even the little ones)!

Affirmation: There are no limits to my ability to receive love and abundance. 

Cancer: June 21 – July 22

We all know how much Cancer’s love taking care of other people. It’s in your nature. This year try taking your self care game to a new level with a rose quartz eye mask. Rose Quartz is the crystal of unconditional love and compassion. Open yourself up to love in a new way: loving yourself. This year starts with you. 

Affirmation: I am deliberate and afraid of nothing.

Leo: July 23 – August 22

The shining star of the zodiac sign. Leo risings’ shine a positive light on everyone they meet. Confident and impressionable, I invite you to put down your phone and take a journey with yourself this year. No journey is too big or too small. Whether it’s a trip to Hawaii by yourself or 30 minutes from your home. Take yourself somewhere you’ve never been before and write, write, write. Feel the creative energy restore your mind and body and shine that light inside! 

Affirmation: My body is healthy; my mind is brilliant; my soul is tranquil.

Virgo: August 23 – September 22

Everybody loves their Virgo friends because they are reliable. Do something spontaneous in the new year. Don’t make a plan (or for bonus points blow off a plan!) and do something you haven’t done in a while. Virgo’s are known for their love of nature: bring your yoga mat outdoors or ride your bike down a path you’ve never been before. Whatever it is, have fun and don’t think about it, just feel the moment. 

Affirmation:  I allow myself to be who I am without judgment.

Libra: September 23 – October 22

Balance is key to a healthy lifestyle. Lucky for you, Libra Risings’, this comes naturally to you. But it must get tiring being the liaison between fair and unfair, your best friends arguing over how to split the bill, or your parents debating politics. You don’t need to please everyone. Stand on the sidelines and watch the balance erupt causing utter chaos. Take a deep breath.  Accept the things you cannot control.

Affirmation: I am constantly growing and becoming my best self.

Scorpio: October 23 – November 21

Scorpio ascendants' present as mysterious, alluring and intense. Allow yourself to relax, let that guard down. You are known for your extraordinary intuition. It’s time you start trusting others the same way you trust yourself. Fall in love with a stranger, play hooky at work, dive into the ocean after a big meal (okay, maybe don’t do that…) but let yourself be free. This new year let yourself get hurt, let yourself get messy and apply that energy to a creative project you’ve put on the back burner. 

Affirmation: I listen to my intuition and trust my inner guide.

Sagittarius: November 22 – December 21

You, Sagittarius rising, are known for your brutal honesty, big promises (not always followed through), love of adventure and experimenting. The idea man. Sags’ love committing (half-heartedly) to projects and never completing them. 2022 is your year to follow through! Start a project and finish it. No matter how big or small, take steps every day towards a project of your choosing. Your project can be anything you want: romantic, intellectual, family related, financial, creative. Go on a second date; start a book club; see your project through. Plant your seeds and watch them bloom. 

Affirmation: No matter how hard it is I can do it.