Hit the Health Jackpot and Celebrate St Patty’s Day with all things GREEN

To celebrate St. Patrick’s Day TWR style, I figured I’d feature all things GREEN that are good for us! Incorporate some of these green superfoods & refreshers to get in the mood for a total Self Care St. Patrick’s Day.

First things first: Shamrock Shake who!?! Our Minty Matcha Chip is BACK and healthier than ever! The smoothie gets it’s beautiful green color from nutritious ingredients such as spinach, matcha and mint. 

Tummy tamers: 

Chlorella: as seen in our tonic bar drink Revitalize! Chlorella is a nutrient packed algae known for its immune boosting and detoxifying powers. This superfood is made up of 50% protein. It contains an abundance of iron, B vitamins, Vitamin C and omega-3 fatty acids. 

Spirulina: A key player in our drink Renew (or add it to any of your fave smoothies for a boost!) Spirulina is incredibly nutrient dense. It’s known for its high levels of magnesium, copper, Vitamin B, Iron and it’s allergy relieving abilities. With allergy season right around the corner you won’t wanna miss out on this green goddess! 

Moringa:  Adding a little green to our Energize smoothie. Moringa contains 7 times more vitamin C than oranges! It was traditionally used to treat diabetes, long lasting inflammation, joint pain and heart health. 

Matcha: Matcha, oh how we love you! Stop by our tonic bar to get your matcha fix or make at home with any of these items: Matcha Brain Buzz, Copina Co’s Plant Based Matcha, Matcha Book (to give you all the best recipes!) Matcha is the winner of this season (and all seasons): it stabilizes your energy giving you the perfect buzz without the crash.

Raes Roots Belly Soother: for all the hot girls with stomach issues, we got you. A healthy gut means a healthier immune system, and healthier communication between our nervous system and brain. We all know how difficult communication can be so it’s important to begin at the base by staying in tune with our bodies needs. This adaptogenic tea is the perfect blend of tulsi, cinnamon and chai. Tulsi is the star ingredient in this blend. This superstar reduces stress & blood pressure, naturally boosts our immune and digestive systems.

Back to the Basics: 

Ursa Major Sublime Sage Spray: to freshen up easy peasy style! Ursa Major’s aluminum free deodorant spray contains sage, geranium, sandalwood and lemon myrtle. Sage is an antibiotic, anti-bacterial, and antiseptic that contains natural antiperspirant. It helps reduce sweating, and body odor, shout out sage for all our all natural needs! For women going through menopause sage is also said to help with hot flashes. 

Rise and Shine Nola Skinsentials Moisturizer: light weight & made with Kiwi water this fruity burst of hydration also contains apple strawberry and rose extracts. The juicy, botanical ingredients seals our moisture barrier and leaves us with glowing skin. Use in the morning to energize your skin and ward off free radicals for the day! 

Vibe Check:

Green Chromotherapy: to really get yourself in the holiday spirit try using the green chromotherapy setting on your OOBA face mask or next sauna! Green chromotherapy is healing; it is relaxing and renewing. Green helps relax the muscles, nerves and thoughts. The green chromotherapy setting helps relieve headaches and stabilize blood pressure Green light allows us to reach a state of neutrality and find a deeper connection with the earth.

Wild Air Room Spray: This invigorating spray is made from Italian basil, cassis, balsam, and cinnamon. This skin-safe fragrance lasts on bedding and linens for up to three days.